Take a humble cauliflower... |
...some home made béchamel sauce: butter, flour, full cream milk, freshly ground black pepper, nutmeg, salt |
Cauliflower gratin (serves 3/4)
For the béchamel sauce
50gr flour
50gr butter
50cl whole milk
salt, freshly ground black pepper
Optional: grated nutmeg, Cayenne pepper
· In a saucepan on high heat, melt the butter until boiling and add all the flour at once. Remove briefly from the heat and stir vigorously with a whisk. Put the saucepan back on the heat and let the mixture dry for a few seconds until it forms a ball, the reduce the heat to medium and start adding the milk, one tbsp at the time, waiting for the previus tbsp to be absorbed before adding a new one. A white sauce will gradually form, and as this happens one can start adding the milk a little bit faster.
· Once all the milk is incorporated, reduce to low heat, let boil for a minute or 2 and season.
· Remove from the heat and film the surface with cling film until ready to use, to prevent the formation of a “skin”.
· Prepare the cauliflower: remove the green leaves at the base and cut in pieces about the size of a mandarin.
· Place in a large saucepan, cover with cold water and bring to the boil.
· Cook for about 20mn – the cauliflower needs to stay a bit firm.
· Drain and place in a buttered ovenproof dish.
· Cover with the béchamel, sprinkle with 100gr grated cheese of your choice (gruyere, comté, emmental, beaufort or even a sharp cheddar) and bake for 35 to 40 minutes at 180°C.
· Serve with grilled meat and a green salad.
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